food helps me feel content... for lack of better words. this past month a lot has been thrown at us (hurricanes, earthquakes, orange man issues, etc.) and this morning marks a horrific mass murdering in las vegas. i quickly ran down to my local market and grabbed a fresh peach. if i can make something pretty perhaps i will feel a little better. i was reminded of the shift in seasons. peach season is pretty much over. and all seasons come to an end. heading into this week and month with an optimistic perspective - not so much that things will get better but that these past events have made us stronger and ready to take on what's next.
1 c wallaby vanilla bean organic greek yogurt
2 tbs coconut flakes
2 tbs chia seeds