my name is paula dawn and i'm the voice behind dreams of dawn. around two years ago I decided to leave my consulting job to become an instructor at Soulcycle. the transition to fitness opened my eyes to a whole new world! one where i could see i am making a positive impact on others and helps me live with more purpose. i wanted a vehicle to share the small things that bring joy to my life - fitness, street wear, food, music and adventure - this is when i came up with dreams of dawn. these topics inspire my life. my goal here is to share as i live in hopes to inspire others to enjoy a happier and healthier lifestyle.
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disclaimer: This site is not intended to be used as medical or nutritional advice. Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. consult a doctor before making any changes to your diet and exercise routine.