baked eggs with veggies, bacon and avocado


i'm really into baked eggs! it's a fun way to get creative in the kitchen and cook up veggies that need to be used. you will probably see many varieties if you continue to follow along! they are easy to make, delicious and filling!

what you need for this version

2 shallots

3 strips of bacon cut into 1 inch pieces

1 sweet potato

2 zucchini squash

1c spinach

3 eggs

1/2 avocado


preheat the oven to 400 degrees. boil 2 quarts of water with a pinch of salt. chop the zucchini, sweet potato and shallots. place sweet potato in boiling water and heat bacon on a skillet. once enough grease coats the pan add shallots to the bacon.


add chopped zucchini and boiled sweet potato to skillet. add a little bit of water so the shallots don't burn.


next, add the spinach and quickly make three pockets in the skillet for the eggs.


crack the eggs into the pockets


after the eggs have cooked for 2 minutes on the skillet place entire skillet in the oven. the eggs will bake for about 5-7 minutes depending on preference. while the skillet is in the oven clean up and cut the avocado into slices. take the skillet out of the oven and top with salt and pepper and the avocado slices. be sure to have something under the skillet. it will be hot! enjoy!

Posted on April 21, 2016 and filed under eats.